Black Cardamom
Black Cardamom is helpful in
managing diabetes as it lowers the blood glucose levels due to its antioxidant
properties. The antioxidants present in it also helps in reducing the risk of heart
diseases by lowering cholesterol levels. Consuming Black Cardamom powder twice a day
is good for patients with heart disease.
- This spice may be beneficial in managing
problems of the throat, congestion of the lungs, inflammation of eyelids,
tuberculosis of the lungs, and digestive disorders.
- A few ground pieces of cardamom can be consumed
to ensure good breath. You can add it to your toothpaste before brushing
your teeth to make it easier to consume.
